You decide exactly where you'd like the focus. If you want the entire session spent on your low back, neck and shoulders, legs, or another area, that's exactly what we'll do. There won't be any guessing or spending most of your appointment on areas you didn't ask to have worked. I often hear from new clients that they wanted one area to be the focus, but much of their session was spent elsewhere. This service is for people who want the massage tailored to their priorities from start to finish.

Not sure what you want worked on? Leave it to me. If your answer is, "Just get rid of all the trigger points (knots), chronic tension, and whatever you find," this is the perfect choice. I'll follow the tension, trigger points (knots), muscle imbalances, and restrictions I find instead of following a routine, spending more time where your body needs it most. All you have to do is relax.

Sometimes the area that hurts is just the clue, not the culprit. This is where my problem-solving skills are put to the test. Pain isn't always felt where the problem begins. For example, turning your head may cause pain along your shoulder blade, but the muscle contributing to that pain may be somewhere else. Muscles can also refer pain to other areas or even compress nearby nerves, contributing to pain, numbness, or tingling. We'll discuss your symptoms, evaluate movement and muscle patterns, and look for possible contributing factors to help guide treatment. This service is a great fit if your pain keeps coming back, you've tried other treatments without lasting relief, or you want more than simply treating where it hurts.

Designed for clients who want to stay ahead of tension, muscle imbalances, and restrictions before they become bigger problems. Regular maintenance can help keep your body feeling and moving its best, whether you have a physically demanding job, exercise regularly, or simply want to feel your best. This service is offered at a lower price to make routine massage more affordable for those who want to make it part of their regular self-care. For additional savings I offer a weekly & bi-weekly rate.

Experience massage in a whole new way. Myofascial Flow uses slow, uninterrupted strokes that travel through multiple areas of the body instead of treating one muscle at a time. This full-body approach follows the body's connective tissue to help release restrictions, reduce chronic tension, improve movement, and leave your body feeling more balanced and connected. Many clients describe it as deeply relaxing while also feeling like they can move more freely afterward. This service typically includes the face and scalp to create a continuous flow from head to toe. If you prefer to skip either area, simply let me know on your intake form.